Jessica Flewelling, is a limited licensed master social worker. She uses a client centered approach to aid children, adolescents, adults and couples with stress, relationship conflicts, difficult life transitions, past trauma, and sense of self issues. She has specialties working with children and families in foster care/adoption, as well as working with adoptive/foster/biological parents. She utilizes Cognitive Behavioral Therapy as well as Trauma Focused Cognitive Behavioral Therapy.
She believes in creating a safe, welcoming place where people can become empowered, heal and grow.
Teletherapy available
Heidi Mendez, is a Licensed professional counselor who enjoys working with individuals, couples, and families joining them with the journey of processing their thoughts, emotions, and achievable goals. Through therapeutic interventions, she looks to empower the individual in order to identify and engage personal strengths to help create positive changes. Heidi is trained and informed in cognitive behavioral therapy, dialectical behavioral therapy, parent management training, and other various evidence based practices. She has experience working with variety of issues such as depression, anxiety, substance use, parenting, relationship/family problems, trauma, self harm, and women’s issues. Her professional experiences include inpatient substance treatment, private practice, and in community mental health center settings.
She believes a strong therapeutic relationship is an important factor in successful outcomes in therapy.
