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Elizabeth Allen

Elizabeth Allen is a limited licensed master social worker. She uses a holistic approach that includes Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems to provide a safe non-judgmental environment. She is experienced working with adults, children, adolescents, teens and couples. Her specialties include working with anxiety, depression, trauma, women's issues and working with families and children who are experiencing significant challenges. She is a LGBTQIA+ ally. 

She believes life's intense challenges can be overwhelming to deal with on your own. Whatever you are facing, you don’t have to face it alone. 

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