As a therapist, Sheri Tomczak believes in the transformative power of connection, understanding, and healing. She cares deeply about providing a warm and encouraging space to be your authentic self as you navigate the peaks and valleys of life. Sheri is especially passionate about helping those struggling with trauma, grief, loss, and chronic or terminal health conditions, but also brings experience working with people of ages 18-99+ who are struggling with anxiety, depression, interpersonal or relational issues, anger, intellectual and developmental disabilities, stress, dementia, elderly caregiving, neurodivergence, and life transitions among many others. 

 

Sheri works to explore underlying factors impacting your wellbeing using a compassionate and personalized approach, blending evidence-based practices from cognitive behavioral therapy, cognitive processing therapy, person-centered therapy, and psychoeducation to increase both insight and coping skills as desired. However, you will be the guide of your journey.

 

With a deep respect for your unique life journey, I would love to be a part of your support system. We are all human, each of us struggling with our own human experiences, but you do not have to do this alone. Together, we can start moving you forward towards clarity and healing today.